May 2, 2014

by BP | May 2nd, 2014

Back Squat 3×3

3RFT: 50 Double Unders + 25 OHL (35/55)

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2 Responses to “May 2, 2014”

  1. HBBS 225# 3×5
    4:04 (25# plate)

  2. I just realized I wrote SPAM on the board to denote: Strength Program in the AM.
    4:10 with regular walking lunges. Comebacks are hard!

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