January 4, 2013

by Troy | January 4th, 2013

2RFT:  21-15-9 Ring Push Ups + Box Jumps (20/24)

 

4 Responses to “January 4, 2013”

  1. ben says:
    January 4, 2013 at 7:28 am

    10:39 rxd
    notes: true pushups

    Reply
  2. Troy says:
    January 4, 2013 at 1:38 pm

    6:34 rxd

    Reply
  3. Logan says:
    January 4, 2013 at 1:39 pm

    7:46 regular push-ups and 12″ box.

    Reply
  4. lori says:
    January 7, 2013 at 9:39 am

    15 something – tried to avoid coughing fits by doing steps ups instead of jumps…

    Reply

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