Back Squat 3×3
Against 6 minute clock: 800m Run + Max Rep Box Jumps (20/24)
metcon: 35 reps rxd
Notes: sore today, definitely limiting
Tell me about it coach. Still hobbled by Wednesday deadlifts.
265x3x3 (compared to x10x3) two weeks ago.
300x3x1 after much whining.
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