Prometheus CrossFit

7 Responses to “January 16, 2013”

1. ben says:

   January 16, 2013 at 8:15 am

   22:16 rxd
   Notes: finished rd1 at 10:30 mark; russian kbs

   Reply
2. Steve says:

   January 16, 2013 at 8:14 pm

   this workout was difficult and i became very angry by the end. news of teo’s fake internet girlfriend certainly didn’t help. 30:53 150SU

   Reply
   • JBoogie says:

     January 16, 2013 at 11:26 pm

     Uh oh I think Steve is bustin Troy’s somethinorothers again.

     In other news I hate your scale and am running 40 mi/day starting tomorrow.

     Reply
     • amy says:

       January 17, 2013 at 10:38 am

       May I remind you that there’s the Burpee challenge to support any scale hatred!

       Reply
       • JBoogie says:

         January 17, 2013 at 1:02 pm

         i’m afraid the burpee calculus is too complicated for me! all this buy in, one-day-do-ahead business!

         i’ll just complain instead

         Reply
3. Aly says:

   January 16, 2013 at 10:55 pm

   28:56 su
   Ooof

   Reply
4. Lisa says:

   January 16, 2013 at 11:19 pm

   27:54 (su)

   Reply