Bench Press: 3×3
DB Press: 3×5
Tabata Push Presses (33/45)
Sad I missed it
Lookin’ good Archie!
You wouldn’t know that he was mid-Fran by the look of him. Amy, on the other hand, has it right.
Today, snuck in a little extra work. 3×3 rxd hspu, then tabata push-ups – 83(8)
Ha, we should photoshop a bucket in there with Amy.
Nice HSPUs Beastly!
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Special schedule on Monday 5/27:
12pm Potluck @ the gym
(no 6:30am or evening classes)
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