AMRAP20: 5 HSPU + 10 Pistols + 10 Cossacks
4 rounds + 5 pistols rxd
Notes: screwed up program for morning class and wrote up 15 Cossacks. Not a big difference in effort though. HSPU were 1/3 strict, 2/3 kipping.
6 rds + 2 HSPUs. focused on doing movements well – all strict HSPUs!
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