AMRAP20: 5 HSPU + 10 High Burpees + 15 Wall Balls
4 rds + 6 burpees rxd
What’s a high burpee?
For kboogz, I’ll interpret it to mean you do a burpee entirely on top of a 32″ box
High burpee = something Troy did in college. Nyuknyuknyuk.
Butsrsly if there’s another shoulder thing tomorrow I’m picketing outside the gym. I will not be embarrassed hobbling around CostCo again!
7 rds (KOB, 10#)
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