December 2, 2013

by BenP | December 2nd, 2013

Gymnastics Play

For time: 50 burpee pull-ups


5 Responses to “December 2, 2013”

  1. 5:59 rxd on tall bar in metcon room

  2. 7:48, JPU from 45# plate.

    Also, lung butter. Egads.

  3. 5:25 on 15# bar on the floor.


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