December 5, 2013

by BenP | December 5th, 2013

Happy Birthday, Evan!

Gymnastics Play,

Watch a video for this workout“Mary”

5 Handstand push-ups
10 single-leg squats
15 pull-ups
As many rounds as possible in 20 minutes
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2 Responses to “December 5, 2013”

  1. HBD Evan!

    3rds + 3 hspu rxd.
    Notes: Hspu were strict.

  2. Happy birthday Evan! Glad you enjoyed your birthday wod so much!
    7 rds + 1 HSPU rxd (strict HSPUs)

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